Jiu-Jitsu Journal

Roll with purpose and keep track of your success. The Jiu-Jitsu Journal is a tool to excel your jiu-jitsu journey and help you advance. It's the leverage you need to learn retain and apply techniques at a faster pace than your opponent. If you're a child growing up this journal helps you keep records of your jiu-jitsu journey. If you're an adult with a career this journal helps you focus and reflect. If you are a high level competitor this journal helps you keep records of your training and tournaments. If you're a hobbyist stuck in rut this journal will help you get out of the rut and continue to grow. Writing in this journal will help you focus improve your game plan reflect on your journey reinforce the information learn and many other benefits. I've got to stop writing this description and get ready for class. It's time to roll.......... Safe training to you my friends. PS Please check out my other books: Jiu-Jitsu Judo Throws and Takedowns Workbook Jiu-Jitsu Sweeps Workbook Jiu-Jitsu Attacks Workbook Jiu-Jitsu Submission Escapes Workbook & Jiu-Jitsu Positional Escapes Workbook. Thank you!

Paperback: 174 pages

Publisher: CreateSpace Independent Publishing Platform; Jou edition (October 19 2016)

Language: English

ISBN-10: 1539020843

ISBN-13: 978-1539020844

Product Dimensions: 5.5 x 0.4 x 8.5 inches

Shipping Weight: 10.1 ounces